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Online TRE Session Guide
Online TRE Session Guide
Welcome (2:00)
TRE Intro (3:44)
TRE Shaking (5:44)
TRE Body Recovery (2:32)
TRE Benefits (5:45)
TRE for Trauma Healing (6:38)
TRE Experience (3:38)
TRE Support & Accountability (11:43)
TRE Stretches (41:18)
Building Resilience with TRE (3:40)
TRE Aftercare (5:36)
Thank YOU! (0:57)
TRE Intro
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